Get into summer with ocean swimmingIt’s a quintessential Australian sport, but many people dread the thought of dipping their toes in the ocean, let alone swimming beyond the breakers. But ocean swimming is nothing to be afraid of.
Be sun savvySummer is approaching. We can all feel it getting warmer and the days getting longer and the desire to lie on the beach and soak up some rays is very strong. We all know the warnings about skin cancer but rates of skin cancers increasing in both men and women in the past 10 years it doesn’t seem like we are listening. Sun damage is irreversible and it not only causes cancer but also contributes highly to premature ageing of the skin.
The perfect summer picnic guideAnyone can roll out a picnic rug and pass around a packet of Iced Vo-Vos, but with a little extra effort, you can turn your summer picnic into the sociable event of the season. Here’s a few ideas to inspire your next outdoor get together.
